Episodes
| Series | Episode | First Broadcast | Comments |
|---|---|---|---|
| 01 | 01 | 20070827 | Ainsley meets Saba Gebregiorgis, originally from Eritrea, who cooks chicken derho. Ainsley Harriott meets people who have brought their culinary traditions to the UK |
| 01 | 02 | 20070828 | Mathias and Semieu from Togo make the traditional maize meal porridge akume. Ainsley Harriott meets people who have brought their culinary traditions to the UK |
| 01 | 03 | 20070829 | He meets Bedrije, who came to Britain from wartorn Kosovo in 1998. Ainsley Harriott meets people who have brought their culinary traditions to the UK |
| 01 | 04 | 20070830 | Raju and Seema, who came to Britain from Bhutan, show Ainsley how to cook pork curry. Ainsley Harriott meets people who have brought their culinary traditions to the UK |
| 01 | 05 | 20070831 | Fazil, an Iraqi Kurd who fled the country in 2001, shows how to cook a Kurdish feast. Ainsley Harriott meets people who have brought their culinary traditions to the UK |