Chef James Martin and presenter Anna McNamee show a newly retired company director who is useless in the kitchen how to prepare a Sunday roast.
Chef Brian Benjamin, food historian Rosamund Grant and presenter Anna McNamee prepare a Caribbean feast.
Gregor wants to impress his new girlfriend with a wonderful meal, so Anna enlists Nigella Lawson and Nigel Bardin to come up with a fail-safe dinner.
The allotment holders at the Dulwich Horticultural society have had a bumper crop of courgettes, potatoes and blackberries, but are bored of cooking the same meals, so Lindsay Bareham is enlisted to provide new ideas.
Anna McNamee looks at why buffets are back in fashion.