Day I Changed My Life, The

Episodes

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0120130702

We've all dreamed about reinventing ourselves or changing something for the better at some point in our lives but what is it that actually makes a person take the leap and put the idea into action. And is positive change all plain sailing? In this new series Heather Suttie explores the challenges that change can bring even if it is for the better today we hear Chris Oliver's story about his battle with his obesity and how having a gastric band fitted changed his life.

02Sinclair Macleod20130709

2/4

We've all dreamed about reinventing ourselves or changing something for the better at some point in our lives but what is it that actually makes a person take the leap and put the idea into action? This week Heather Suttie hears from former IT worker Sinclair Macleod about how a heart breaking personal tragedy turned into a career changing triumph when he realised his dreams of becoming a writer.

We've all dreamed about reinventing ourselves or changing something for the better at some point in our lives but what is it that actually makes a person take the leap and put the idea into action? Heather Suttie speaks to people who have decided to make those changes, hearing how and why they did it and also all about the challenges they faced along the way that can come with change.

03Lorraine Nicholson20130716

Clinical depression can be crippling but how do you break out of its grip and grab your life back if you're a long term sufferer? In this series where Heather Suttie has been looking at the psychological barriers to change she hears from Lorraine Nicholson about her 30 year battle with clinical depression.

04 LASTFlora Babakhani20130723

4/4

We've all dreamed about reinventing ourselves or changing something for the better at some point in our lives but what is it that actually makes a person take the leap and put the idea into action? Heather Suttie speaks to people who have decided to make those changes, hearing how and why they did it and also all about the challenges they faced along the way that can come with change.